Reasons to Visit

  • Exam anxiety and procrastination
  • Workplace conflict
  • Workplace injuries and compensation
  • Chronic pain management
  • Stress and burnout
  • Couples and other relationships counselling
  • Being a carer
  • Relationship breakdown (divorce, separation)
  • Grief and loss
  • Abuse and bullying
  • Confidence and self esteem
  • Shyness
  • Trauma
  • Anxiety
  • Obsessive-compulsive tendencies
  • Depression, self harming and suicide
  • Substance abuse
  • Stress management
  • Coping skills
  • Motivation
  • Relaxation strategies
  • Communication skills
  • Anger management
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